![]() Whether you feel happy or agitated, mania can become a significant problem very quickly. ![]() If the doctor determines that you do have bipolar disorder and are having a manic episode, they can recommend treatment. As the doctor listens to you, they will also observe things like how fast you are talking and how easily distracted you are. You can tell them how you are feeling, thinking, and behaving. Then, they will ask you questions about why you feel you might be having a manic episode. The mental health professional will take your medical and mental health history. Sometimes, the only way to know is to see a psychiatrist for a mental health checkup. Even if you see that you have some of the symptoms of mania, you might have trouble realizing that they are a problem and not a stroke of luck. While most people with bipolar disorder can easily notice when they are depressed, mania can be harder to recognize. Because you feel invincible, you don’t even stop to consider that things might not turn out well for you. You act on your impulses without examining what could happen because of your actions. The problem is that your mind is not on the possible consequences of your actions but only on what you want to feel and do in the moment. In your manic quest for pleasure, you might take street drugs and possibly even overdose. You might drive faster and more recklessly. You may have unprotected sex with random partners. There are many examples of mania that are like this. You may act impulsively by taking greater physical risks than usual. Manic episodes can be dangerous to your physical health, financial well-being, and your relationships. However, the consequences could be life-damaging. If you do not recognize that you are having a manic episode, you might think you are simply being more decisive than usual. You may also act on impulses that risk your health or even your life. When you are having a manic episode, you might make snap decisions, often without considering the consequences.įor many people, impulsive behaviors involve spending money unwisely, such as going on a spending spree, gambling your rent money, or investing in a business venture without doing your due diligence. You may find that you act on your thoughts more quickly during mania. You may simply move more or flit from one activity to another, never accomplishing anything. However, not all manic behaviors are that productive. For example, you might decide to repaint your cabinets in the middle of the night and work without a break until you complete them. Sometimes people who are having a manic episode take on huge projects and complete them. Increased activity is another feature of manic behavior. You might not give anyone a chance to interrupt or respond. If your thoughts are also racing, you may find it hard to stop talking as you try to capture and express them all. When you are having a manic episode, your behavior may have a speeded-up quality. So, what is manic behavior? Here are some examples of mania as it plays out in the things you do. However, there are also several outward symptoms that both you and others will likely notice. Many of the symptoms that answer the question “am I having a manic episode” relate to the way you feel or think. Then, if you are having a manic episode, you can get treatment to avoid trouble. Therefore, if you notice several of these symptoms, it would be best if you talk to an expert in behavioral health. Yet, mania doesn’t always turn out to be such a happy experience in the end. It’s very easy to tell yourself that you are simply happier or more energetic than usual. Hallucinations, which are experiences of seeing, hearing, tasting, smelling, or touching something that is not there.Īlthough you may be asking, “am I having a manic episode,” it can be very difficult to recognize these symptoms in yourself.Delusions, which are beliefs based on an incorrect understanding of information.Seeking pleasure through impulsive or reckless behavior.Pacing, fidgeting, or other movements with no purpose.Being hyper-focused and absorbed in an activity. ![]() Inability to focus on important things because you are easily distracted.Racing thoughts or jumping rapidly from one idea to another.Talking more and speaking faster than usual.Feeling invincible, important, or superior.Not being able to sleep or even feeling like you need to sleep.Feeling excited, elated, euphoric, or feeling agitated and irritable.Confidential Form | Mental Health Assessment
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